Healing from Passive Aggressive Tendencies
Do you consider yourself to be passive-aggressive? You know, those moments when you find yourself unable to make and keep commitments with others on a consistent basis. If that is…
Read MoreDo you consider yourself to be passive-aggressive? You know, those moments when you find yourself unable to make and keep commitments with others on a consistent basis. If that is…
Read MoreDo you ever find yourself hesitating or actively avoiding crucial life decisions? Perhaps you have experienced the aftermath of choosing the opposite of what you know you should have done,…
Read MoreChanging jobs or starting a new career presents an opportunity for a fresh start. Whatever your reason for switching roles, embarking on something new is a chance to build your…
Read MoreStress can make our bodies react in odd ways like making our heart race, or our palms become sweaty. Even though we react differently to stress, we aren’t great at…
Read MoreHave you ever met someone who, on the surface, appeared to have it all together and was busy doing many things, but when you looked at their life as a…
Read MoreIf you are leader, there is not doubt that many people depend on you. You provide your clients and team members calm, stability and sense of purpose. Unfortunately, all this responsibly can lead you to feel depleted, exhausted and tired.
Read MorePeaceful life? But what does that even look like, practically? For some of us, it means we need to be honest about our lack of inner balance and perpetual attraction…
Read MoreAs a life and business coach, I help business owners deal with tough issues that might affect their mental health. One important issue is how early sexual abuse might make…
Read MoreAs a business owner and leader, negative thoughts, fears and anxieties really can get the best of all of us, me include. If we are not mindful, negative thoughts can prevents you from seeing things objectively and clearly. In this article, we will talk about how to tame those negative thoughts so that you can reduce stress, reduce the overwhelm and have more serenity.
Read MoreQuestion: Do you ever feel like you’re not being your true self? Heaven knows I have felt this way. Maybe you’re going through the motions right now. On the surface,…
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